Vitamin E : Frequently Asked Questions

Vitamin E is a crucial nutrient that plays a vital role in many bodily functions. It’s an antioxidant that helps protect cells from damage caused by free radicals. It also helps maintain healthy skin and eyes, strengthens the immune system, and promotes proper blood clotting.   Frequently Asked Questions about Vitamin E: READ MORE: Vitamin … Read more

Vitamin E : Overview, Advantages & Disadvantages

Vitamin E : Overview   Vitamin E is a fat-soluble vitamin that has antioxidant properties. Alpha-tocopherol, one of eight vitamin E forms, is the one that is most biologically active. The skin, eyes, and immune system are just a few of the body’s organs that require vitamin E to function properly.   As an antioxidant, vitamin … Read more